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Book The Thin Woman's Brain: Rewiring the Brain for Permanent Weight Loss

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The Thin Woman's Brain: Rewiring the Brain for Permanent Weight Loss

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    Available in PDF - DJVU Format | The Thin Woman's Brain: Rewiring the Brain for Permanent Weight Loss.pdf | Language: ENGLISH
    Dilia Suriel (Author)

    Book details


Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting –: and how to reverse them. In a personal and accessible style the author guides the reader through an easy to follow step-by-step program based on cognitive behavioral therapy. The book’:s program does not include any food restrictions, or recipes. It does not prescribe any specific exercise program as its sole objective is to restore the brain to its healthy relationship with food. You will learn how modern foods and ancient survival mechanisms have interacted to create an obesity epidemic. “:Famine”: brain, high-stress lifestyles, reduced pleasure from food and other factors are examined. Once you understand how your brain has inadvertently gone awry, you will appreciate this sensible approach to “:rewiring”: you brain back to its natural state –: the thin woman’:s brain.
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*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 144 pages
  • Dilia Suriel (Author)
  • Applied Insight: 1 edition (25 Dec. 2013)
  • English
  • 2
  • Food Drink

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